Uncategorized, Yoga

A Few Simple Steps Towards Self-Love

Self-love can come in all forms.  We seem to think that in order to practice self-love it requires a ton of planning and a ton of time.  When self-love is more of a mindset.  At least for me, it is much more in the self-talk going on in my head.  Sometimes it’s the simplest moves that can guide those aches…

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