I am so excited to tell you about the services provided by Center of You LLC. I thrive to provide experiences that will open you up to the magnificence of who you really are if this life. I believe that the combination of yoga, meditation and mindfulness can transform your life because it has transformed mine by promoting physical, mental and emotional strength. I use breath work, poses and meditations to remain connected to the source, the body, and joy. This connection will transform your relationships with yourself, family friends, employers, employees, money, and business.
Yoga, Meditation & Mindfulness
- Group Classes
- Private Classes
- Workshops
- Private Events & Parties
Professional Life-Coach
- Group Coaching
- Personalized Coaching
- Personal Intensive 1-day Coaching
Retreats
- Reawakening Women’s Retreat
- Me First! Retreat
- Couples Reconnection Retreats
- Local Retreats
- Beach Retreats
I would love to see if we can work together. Contact me below with any questions about the services I provide and how they might fit your needs.