core, abs, flatter, flat, strong, yoga, yoga poses, mom
Yoga

4 Yoga Poses for a Flatter Stronger Core

Just like every person out there, I want a stronger core and flatter abs.  Well, mostly I want flatter abs.  As busy moms, we tend to neglect our bodies and then end up disliking the results and what we see in the mirror. While I still do not have washboard abs, my core and abs are definitely super strong due…

Continue Reading